The 7-day cleanse Eat Your Way INTO Balance program focuses on nourishing foods to promote healthy digestive function, including fiber-rich vegetables, fermented foods, and prebiotics. This meal plan will support those looking to ease digestive distress, such as bloating or indigestion. Enhanced digestive function will reduce inflammation, support healthy elimination, and improve the immune response.

Sample Day:
Breakfast – Lean and green smoothie
Lunch – Vegan kale Caesar with grilled chicken or roasted chickpeas
Dinner – Deconstructed egg roll