This 3-day jumpstart Eat Your Way INTO Balance program incorporates nutrient-dense foods to support the body’s natural detoxifier, the liver. Focusing on non-starchy vegetables, high quality lean proteins and healthy fats optimizes the detoxification process. This plant-rich diet reduces the body’s toxic burden which results in increased energy levels.

Sample Day:
Breakfast – Cherry chocolate smoothie
Lunch – Collard wrap with salmon salad
Dinner – Pesto chicken, garlicky broccolini, arugula salad with tomatoes and pine nuts