Jezara Bertolucci

GroupX Fitness Instructor · Certified Personal Trainer · Holistic Massage Therapist

With over 15 years of experience, I am a certified personal trainer, group fitness instructor, and holistic massage therapist, blending expertise in HIIT Pilates, strength training, kickboxing, and Beachbody programs including Core De Force, Insanity, and P90X. My approach goes beyond physical strength—I’m here to guide clients in building resilience, not just in the gym but in every aspect of life.

I’ve always been an athlete, competing in basketball and soccer throughout my school years and coaching youth sports from age 18. My experience spans from training young athletes to preparing football teams for the challenges of “hell week,” as well as competing in Spartan races, where I’ve consistently placed in the top 10% across all ages. Returning to college basketball after age 32 to show my kids that it’s never too late to follow your dreams, I learned that our greatest accomplishments lie in staying true to ourselves and embracing each present moment.

In my work, I emphasize the power of the nervous system and stress response to transform both body and mind. By focusing on functional movements, I help clients develop a healthy relationship with stress, enabling them to respond rather than react. This process supports not only physical resilience but also mental clarity, empowering individuals to face life’s challenges with calm and strength. Training the body and the nervous system together creates a solid foundation, allowing clients to show up in the world as their most authentic selves.

I am passionate about creating a safe, encouraging space where clients can reconnect with their own bodies, learning to trust their instincts and embrace the potential they hold. By guiding others to be present in each moment, I help them see that achieving what once felt impossible starts with surrendering to the process and believing in their inherent capabilities. True health, I believe, is the ultimate wealth, and I am here to support you on that journey with compassion, focus, and dedication.

I have been a mom my entire adult life and one of my biggest motivations is the thought of playing with my grandchildren rolling around in the grass and being able to be mobile until the wheels fall off.