Yoga Fusion is an inspiring, all levels, uplifting practice designed to transform the body and the mind. Practicing Yoga and Meditation sequentially as it was taught by the ancient yogis and sages of the past.
You’ll learn much more than just the poses in this class. You will learn yogic ways of being and living, how to meditate and control an agitated mind, as well as how to move intelligently, in a safe and sustainable way that will improve your practice as a whole
Come prepared to move, breathe consciously, chant, laugh, meditate, and relax in this well rounded, fun and inspiring Yoga practice.