Start your Sunday off right! This is a mindful yoga class with a special focus on alignment, embodiment, and breath. It is designed to help you get out of your head and into the body. The ideal class for all levels.
Start your Sunday off right! This is a mindful yoga class with a special focus on alignment, embodiment, and breath. It is designed to help you get out of your head and into the body. The ideal class for all levels.