We talk a lot in yoga about “the practice” of yoga. How yoga is not a destination but a journey.
A journey with no arrival but instead, a constant unfolding of self.
Whether you’re a “yogi” or your favorite “practice” is Spin class, TRX, or Bootcamp, like me, you all have a practice. A practice of waking every day, getting your coffee, reading your email, going to work, picking up your kids, going to the gym.…
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