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Sun & Moon Workshop (Day 2)

  • Inspired Fitness Training Center 2000 Gravenstein Highway North Sebastopol, CA, 95472 United States (map)

You know yourself best, but it’s easy to forget who you are underneath all the distractions, expectations, roles, and busyness that happen in the day-to-day. Sometimes, we need a gentle reminder to remember who we really are, along with a soft nudge to listen to the whispers that come from our souls. Who do you see when you look in the mirror? Who is the one looking through those eyes when everything else is stripped away, and only your true self is reflected? If this sparks some curiosity, please join Joey Paynter and Jenn Fujii in a creative exploration into who you are and what your soul needs. 

Day 1:
We will use your Sun sign to get to the roots of your identity, focus on what gives you vitality, identify what makes you come alive, and explore what happens when you feel misaligned or incongruent with your Self. 

Day 2: 
We will unpack the role of the moon, explore ways to deeply tend to your soul, learn about your emotional nature, pay attention to the messages from your soul, and identify what it is you need to feel nourished.  

What We Will Cover:

  • Understand the role the sun and moon play in your life.

  • Identify what makes you come alive and gives you vitality.

  • Connect with the archetypes most aligned with your core self.

  • Connect with your nurturer self and learn what this part needs.

  • Understand some of your soul traps and places you become stuck.

  • Use art and yoga to engage with your core and nourish your soul.

  • Engage in breathwork and bodywork to support a greater sense of ‘I am”

Materials for Workshop: Please bring a journal and pen

Jun 22–23 | 9am-4pm
$845 Early bird special *by May 1st
$895 after May 1st

Payment plans upon request
Lunch orders will be taken in advance for additional cost

Reserve your spot today!

Earlier Event: June 22
Sun & Moon Workshop (Day 1)
Later Event: June 24
6 Day Fit Force