Reformer Classes Now Indoors!

Effective today, Monday March 22, 2021 all reformer classes are being moved back inside.  Space is limited to 5 people so be sure to reserve your spot today.

Equipment-Based Pilates Classes

Reformer Mashup

We incorporate the Reformer, as well as Bosus, weights, bands, medicine balls and whatever inspired ideas we can to build mobility, flexibility and muscle tone.

Reformer Body Blast

Fast paced, invigorating and inspired movement through both classical and contemporary equipment-based Pilates. Intermediate level.

Springboard

Using muscles “you never knew you had,” this fun and dynamic workout challenges supportive and primary muscles of the shoulders, hips, core, arms and legs.

Reformer Restorative

Intelligent, restorative, mindful movement. Rehabilitative and therapeutic exercise helps realign and balance the body to gain awareness of optimal joint and muscle function.